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  1. Open 7 days per week
    CrossFit Incursion offers classes for both adults and children, so the whole family can get onboard. CrossFit is constantly varied functional exercises performed at high intensity, in…
    Unit 4 Cypress CourtCothey WayRydeIsle of WightPO33 1QT
     07983 153412 07983 153412
    CrossFit Incursion logo
  2. Monday to Saturday
    Helping individuals to achieve their fitness goals and improve their overall health. Our workouts are constantly varied. We combine elements of weightlifting, cardio, gymnastics, and…
    CrossFit IOWCollege Close Industrial EstateSandownIsle of WightPO36 8EA
     07823 608714 07823 608714
    CrossFit IOW logo
  3. Thursdays, 5:30pm to 6:30pm
    We use proactive activities to build confidence in children when faced with aggression. We explore a deeper understanding of triggers and how to develop self…
    Ryde AcademyPell LaneRydeIsle of WightPO33 3LN
     07891 836295 07891 836295
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